Change the face of fitness...

Ever since i can remember i have been bombarded with one certain image of fitness and health. Unfortunately this has led me and many other women to feel like we could never fit the description. (without copious amounts of plastic surgery!!)

Long limbs and perfectly toned abdominals were all we were shown, on the front of fitness magazines on television adverts and basically anything that related to being fit and healthy!

Left feeling deflated and un empowered women began to believe that they could not been seen exercising and infact just having self confidence and loving themselves unless they looked this specific way.

Im here to tell you that the times have changed, women all over the world have decided that this made up media rule no longer applies...its time to embrace our bodies and show the world that health and fitness comes in all different shapes and sizes, and that we can be happy and love our bodies for the skin we are in.

When a woman feels empowered she is unstoppable, lets empower ourselves and eachother to create the best fit healthy versions of ourselves. Weather you are small, tall, slim, muscular, curvy or just plain sexy!! FitCurves is for you...its a place where you can learn how to embrace your body and truley love yourself.

Who's with me??

xxx